When you need to update Sitecore v7.2 or above/6.6 (or any supported version of the migration tool) to the latest release, the Express Migration Tool helps to automatespeed up the upgrade process of installingby migrating the intermediate versionsdata to a latest version instance. This reduces the complexity of bringing an older site up to the latest version.
It is documented here: https://dev.sitecore.net/Downloads/Express_Migration_Tool.aspx